Octopus Salad

(2 servings)

1 can octopus in olive oil
shredded lettuce/ handful
sliced red cabbage/ a few spikes for color
sesame seeds
2 tablespoons Dulse seaweed flakes (available at Whole Foods or health stores, this is very high in trace minerals and is extremely healthy for you!!)
1 lemon, juiced
1 teaspoon thyme
cracked pepper

Drain the octopus reserving the oil for the dressing. Arrange your lettuces and top with the octopus. For the dressing, take the oil from the can and add the juice of 1 lemon, the thyme and some pepper to taste. Drizzle the dressing over the salad, then sprinkle the Dulse Seaweed flakes, sesame seeds and additional pepper or salt to taste.

Pretty. Tasty. Very economical. Tons of Protein.

No comments: